Friday, November 29, 2013

Huffpost Canada on Paleo diet

"The paleo diet is basically a fantasy, according to Dr. Marlene Zuk" is personally my favorite line. Albeit it warrants an explanation- which you can find in the rest of the article.

A Registered Dietitian wrote it. As she summarized at the end a lot of research is ongoing- there really is no proof this diet is superior to any other. Calories in = calories out people.

What frustrates me is that the "creator" of the diet makes some bold claims that are based on some weak studies.

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