It's hard to find a "focus" for this blog since everything about nutrition interests me. Health and wellness with tasty fruits and vegetables interests me as much as the indulgence of sweets and gourmet food.
The breakdown of nutrients in the body is inspiring. Which sounds odd to say but I am often reminded by how incredible our bodies are as they break down what we eat to such small components and use them as building blocks. The human body is an outstanding machine, and as much as I want to fuel mine with the cleanest of fuel...those indulgences leave me wanting and disregarding any consequence.
Nutrition itself is constantly changing and becoming more complicated. Yet food and cooking should be so simple. Transforming raw products into dishes healthy or otherwise is magical.
This being said I can't really say this blog is anything but an adventure. It's all over the place much like my life at the moment. Healthy and active, indulgent and lazy, bold but doubtful. I'm hoping one day to find a healthy balance between all of the things I want to be. But with so many options, much like nutrition, it is going to take lots of learning, trial and error, and acceptance.